Reclaim your headspace.
Welcome to Therapy for Black Women
Mental Health for Black Women
We know things are sometimes for us, a little different, right? Culturally and historically we've seen mental health issues play out and we've been taught to ignore them, dismiss them, deny them or relabel them. We've sometimes been taught to be embarrassed or feel we don't have time to address them. Well we're here to set the record straight, prioritize our health and reclaim our time! We deserve mental health care that is compassionate, considerate, culturally relevant and clinically effective.
1.
Anxiety for
Black Women
We see anxiety portrayed on TV and we think we know what it’s like but it can look and feel very different than expected. Anxiety is a complex and often overwhelming emotional state characterized by feelings of unease, worry, and apprehension...
2.
Depression for Black Women
Depression is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a loss of interest or pleasure in activities. It can affect thoughts, emotions, and behavior, leading to significant impairment...
3.
ADHD for
Black Women
ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neuro developmental condition that affects individuals of all ages. It is characterized by persistent patterns of inattention, impulsivity,and hyperactivity that can significantly...
4.
Personal Growth
for Black Women
Personal growth in therapy refers to the transformative process individuals undergo when engaging in therapeutic interventions and self-reflection. Therapy provides a supportive and confidential environment for individuals to explore their emotions...
Need help understanding your insurance?
We can assist you.
We accept CareFirst/BCBS, help with reimbursement if you want utilize your out-of-network benefits and self-paying clients (FSA included). We can assist you in understanding your health insurance in-network and out-of-network benefits.
We are licensed to serve clients located in Maryland and the District of Columbia.
Consultation (Recommended)
15 minutes - No cost
Session Costs -- $150-175
for Self-Paying Clients (not using insurance) or Clients using Out-of-Network Insurance Benefits
Over the struggle and ready to try therapy (again)?
Watch this quick video of our approach.
Jessica V. Taylor,
MSW, LICSW, LCSW-C
Jessica Taylor is a Licensed Clinical Social Worker (DC & Maryland) providing individual therapy. Jessica is a board approved social work supervisor and specializes in stress and anxiety, adult ADHD, perinatal mental health, relationship issues, life transitions, etc. and previously specialized in helping clients in the areas of trauma, crisis pregnancy, and adoption.
Jessica received her Bachelor of Arts from the University of Michigan in Ann Arbor, MI and Master of Social Work from Wayne State University, School of Social Work in Detroit, MI.
Maryland License #17729
DC License LC50080792
Board Approved Social Work Supervisor (MD)
Kamika Pope,
MSW, LMSW
Hello, I am Kamika.
I'm a licensed Social Worker with over 13 years of providing psychotherapy/counseling to clients in need.
I earned my Bachelors in Social Work and Double Minors in African American Studies & Sociology, from Frostburg State University. As well as, my Masters in Social Work from Howard University. I've worked in many different clinical settings ever since. I am a passionate and empathetic therapist with strong counseling abilities and an understanding of interpersonal familial relationships. I have experience leading clients through CBT & Talk Therapy. Through clinical experience, compassion, and empathy I support and assist those willing to make a positive difference in their lives. I pride myself in providing a safe and supportive space, to work side by side to overcome traumas, and barriers. I specialize in addressing Depression, Anxiety and Personality Disorders. I am fully committed to listen and offer my best professional practices to help you.
I am Fun, Energetic, Caring and Direct. You can count on my empathetic and person-centered approach towards every conversation we take part on. Thank you for taking the first step and for allowing me to be part of this very important journey.
Look forward to meeting you!